Date and Time
Thursday Oct 6, 2016
10:45 AM - 12:00 PM PDT
Thursday mornings, 10:45am-12pm October 6 - November 10
Location
St. Helena Family Health Center-15230 Lakeshore Drive, Clearlake
Fees/Admission
Free, open to all, free healthy snacks and giveaways
Contact Information
707.995.4584
Wellness Rx: Getting Started with Hyd...
Description
Join the Live Well Program at the St. Helena Family Health Center - Clearlake for a 6-week series addressing the whole picture of health. These free, informative classes will teach you about making healthy lifestyle changes and help you build a life you love. The classes are drop-in friendly and don't need to be taken in order. Session 1: Getting Started with Hydration